51Âþ»­

Useful links and resources

We have collated a number of useful links that students may find helpful when facing difficult situations relating to their personal life or studies at 51Âþ»­. Please note that 51Âþ»­ is not responsible for the content of external websites.

For help with sexual or domestic violence or to find related organisations offering support, please see our Mandala pages.

  - From the NHS. 5 steps you can take to improve your mental health and wellbeing

  - a UK charity offering extensive information and support for those affected by anxiety

  - A charity with services across the Midlands, supporting people affected by alcohol, drugs and gambling

  - British Association for Counselling and Psychotherapy. Find out more about therapy and its benefits

 - Online chat rooms - one to one webchat, downable information and leaflets on eating disorder support

- Offers support to men, who can call the confidential helpline on 0808 802 58 58

  - A site aimed at improving male mental health

  - Improve low self esteem self confidence through this free course

  - Independent charity providing information about drugs

  - Support for trainee teachers

- Honest information about drugs

  - Great guide to mindfulness

  - From mentalhealth.org. Straightforward and invaluable tips

  - A dynamic website for mental health issues, support etc. in and around Leicester

  - A confidential helpline for all men experiencing domestic violence

  - The leading mental health charity for England and Wales. Site includes 100+ online leaflets

  - Mindfulness is an increasingly popular and effective way of improving wellbeing

  -Supports survivors and people who self-harm and those it indirectly affects, like family and friends

 - Information and support for sufferers of depression

 - A local drug and alcohol support service